If you’ve ever started a journey to lose weight or get healthy, then you know how overwhelming it can be to not only learn about clean eating, but it can be so overwhelming that we often times just give up! But what if I told you that there was a system that, if put into place, would teach you how to eat by showing you correct portions and amount of calories to take in daily? Well, it is possible, and it works.
What is 21 Day Fix?
The 21 Day Fix and 21 Day Fix Extreme are THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day. The nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control. That means no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight. When eaten in the right quantities, there are no foods that are off limits. You can even have chocolate and wine with the 21 Day Fix!
Who could benefit from the program?
Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. And guess what? Everyone lost not only weight but inches too!
What is the Fixate Cookbook?
21 Day Fix® creator Autumn Calabrese takes her simple color-coded container system for measuring perfect portions and applies it to 101 of her favorite family recipes to give you Fixate, a delicious approach to healthy weight loss. So you’re not just eating tasty, healthy foods-you’re eating just the right amount. Each Fixate recipe lists color-coded container equivalents and nutrition facts, so you can use Autumn’s system for measuring portions and make sure your nutrition is on track when you begin 21 Day Fix, 21 Fix EXTREME®, or any other fitness program.
PLUS Fixate includes Paleo, gluten-free, vegan, and vegetarian recipes along with Autumn’s personal tips for preparing meals quickly upgrading leftovers, and stocking your kitchen with absolute must-haves. Everything to help you get started in the kitchen, so you can finish strong during your workout.
This cookbook is going to save you time, stress, and your results!
Here’s a tiny sample of a few RECIPES!
Ever tried Shakeology? Well now’s you opportunity to give it a shot and experience all it’s benefits! My entire family drinks Shakeology every day. The benefits of Shakeology are beneficial for my and my entire families' well being.
So how does Shakeology come into play with this entire deal?
I’m not one to sugar coat “buying” something. When it comes to money, it is hard earned money and for some of us, buying something can be an “Investment” so I’ll just be to the point.
FIRST—You must decide that YOU or someone you LOVE are WORTH it and be willing to invest in yourself or invest in them. Imagine how you or they would feel to FINALLY be able to put yourself first. To be able to shed the weight, gain strength, confidence, and esteem. To learn about clean eating and portion control. And to receive support from others who are battling the same struggles.
SECOND—Once you decide you are WORTH it, then you must be willing to purchase either the 21 Day Fix Challenge Pack OR 21 Day Fix Extreme Challenge Pack. {Click the links for more details}
With this purchase you will receive a 30 day supply of Shakeology, complete set of DVD’s, Portion Control containers, Shaker cup, PLUS me as your personal and free coach! And as an added bonus, access to my private 21 Day Fix Facebook Group starting August 3rd.
How do you get your FREEBIE?
The Fixate cookbook is available now and has already sold over 1 million copies! I will personally buy your cookbook and mail it to you.
THIRD—Once you make this investment in yourself, you will automatically be gives a spot in my next fitness and accountability group which starts
I’m only offering this SPECIAL DEAL for 5 days so once July 28th passes, so does the opportunity for the freebie - so do NOT wait. Don’t put it off until tomorrow—if you’re like me, you’ll forget!
If you are READY & WILLING & WORTH IT then let’s get started. Choose your method:
~Email me at JustTakeShape@gmail.com
~Send me a message on Facebook
~Comment with your email below this post
~Fill out this brief contact form
*Now if you feel the the 21 Day Fix isn't for you, no problem. Just let me know. You may be able to still get a FREE copy of Fixate.
Here are the rules:
- I must be your coach. (Contact me if you’re not sure if you have a coach.)
- You can not be a coach or actively working with one.
- If you are working with a coach on my team, contact them—don’t wait!
.jpg)
1.jpg)
No comments